/ Classes & Programs

Find your training style

From first-timers to competitors — a program for every goal, led by certified coaches.

Barbell fundamentals and progressive overload to build raw power.

All levels · 60 min→

High-intensity intervals that torch calories and build your engine.

Intermediate · 45 min→

Constantly varied functional movements at competitive intensity.

All levels · 60 min→

Recover, breathe and unlock range to keep you training pain-free.

All levels · 50 min→

1:1 coaching with a plan built entirely around your goals.

By appointment→

Zero Risk

3 Days Free.
No Card Required.

Try IRONPULSE for 3 full days — every class, every machine, every recovery zone. If it's not for you, walk away. No strings.